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August 9, 2012

Olympian inspires teen to swim lake

  It is not uncommon for young swimmers to try to accomplish the feat of swimming the length of Otsego Lake.

  However, one local teen found herself wanting to attempt the challenge after getting Olympic fever. Abby LeCates, 14, said it was something on her summer to-do-list, but it was an article about Cooperstown native Sarah Groff that gave her the extra push.

  Groff placed fourth in the women’s triathlon on Saturday in London. The tri-athlete attended Cooperstown Central School through her sophomore year, and as a high school student ran cross country, track and swam. LeCates does not swim for CCS, but is following in Groff’s footsteps.

  The teen has been swimming competitively since she was 6 and is a member of the Clinton Cudas team out of Hamilton College in Clinton.

   “Swimming is my true passion, but this summer I have been taking up running,” she said. “I have been running four miles every day and am thinking about going out for the cross country team at school this fall.”

  LaCates, who will be a freshman at CCS, found out Groff swam the length of the lake at age 14 and asked herself why she couldn’t do the same thing, said her mother, Debbie.

  “We as parents (who were competitive swimmers through college) are really proud of her,” Debbie said. “She is a really determined individual. I don’t think she had a specific time in mind, her focus was on completion.”

  Debbie said her daughter was able to complete the nine-mile swim in 3 hours and 51 minutes.

  “She never touched a canoe or kayak. She wanted to make sure it was a true swim,” Debbie said.

  According to Debbie, she, her husband, Bill, and their 12-year-old daughter, Grace, went out on the lake in a canoe and kayak to help motivate and be there for the young swimmer.

  “We kept giving her Gatorade chewies to keep her going,” Debbie said. It was a fun family experience.”

  LaCates accomplished her goal Sunday, having to swim through rough waters and battling through waves, according to Debbie.

  “It was impressive to watch because we realized as adults, who got in the lake and swam a few miles, how hard it truly was,” she said. “She just kept calm and went at a steady pace.”

  Besides training for competitive swimming, LaCates said she swam to Kingfisher Tower a couple of times the day before attempting the entire length of the lake.

  “I thought to myself, ‘this is not too bad,” she recalled Monday afternoon after returning home from a run.

  LaCates admits she did not know what to expect before attempting the swim

  “It was pretty long,” she said. “I just kept a steady pace the whole time. It was all about finishing.”

  “I still cannot believe I actually swam the lake,” she continued.

  Debbie, who helps coach her daughter’s team, said her two younger children also swim.

  “Grace is looking toward next year to do it,” she said. “She is not quite ready yet. She did swim a couple miles this time with her sister. By next summer she should be ready.”

 

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